Toddy

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It is an alcoholic, sweet and tasty drink obtained from the sap of various types of palms found in the tropics, different parts of Asia, Africa, the Caribbean and South America.

Jollof rice (Nsamé or Zaame)

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It is one of the most common dishes in West Africa.
It is being prepared throughout the region, including Ghana, Nigeria, Senegal, The Gambia, Sierra Leone, Liberia, Côte d'Ivoire, Togo, Cameroon, as well as Mali.

Zoom koom - the most traditional drink from Burkina Faso

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In Mòoré, this means "flour water" and this drink is also known as "eau de bienvenue" (welcome water).
This is a traditional drink from Burkina Faso.

Do you know okra?

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It is a tasty, tender vegetable, which is known in our country as edible hibiscus.
Okra is believed to come mainly from West Africa or Ethiopia, although others believe it originated in South Asia.
Okra (or okro), known in many English-speaking countries as lady finger or ochro, is a flowering plant of the spleen family.

Kedjenou

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It is a spicy goulash, which is traditionally prepared with chicken or chicken and vegetables.
It is one of the most popular dishes in Côte d'Ivoire.

What is fufu (foo-foo)?

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What exactly is this popular African dish known as FUFU?
This popular African dish, sometimes called foo-foo, is a staple food found in many Central and West African countries and some Caribbean countries, such as the Dominican Republic.